Blog

01 - Feb - 2023 Navarro Medical

Are you thinking about remodeling your home? Are you stuck between replacing and refinishing the cabinets in your home? Many benefits come with refinishing the cabinets in your home (and not just for the house itself). Here are six benefits of cabinet refinishing that should be considered before your home remodel.

01 - Jan - 2023 Navarro Medical

Do you feel like you need to exercise more? Have you been having issues with motivation? It is important to remember that exercise is an essential part of our well-being. But we've all had those days where we know we should work out, but we can't get ourselves up - "maybe if it were more fun, I wouldn't have an issue going," echoing in our heads. If you need help getting motivated to exercise, or if you are looking for ways to make working out fun, here at six ways to make exercising more enjoyable. You'll be up on your feet in no time.

01 - Dec - 2022 Navarro Medical

It's official. The holiday season is here, and you know what that means! Homecooked meals, parties & family gatherings, and quality family time, with all that holiday goodness, sometimes comes the anxiety and feeling of being overwhelmed. The holiday season is supposed to be filled with happy and warm family moments - but we all know that isn't always the case. So here are six ways to help you deal with stress this holiday season.

01 - Nov - 2022 Navarro Medical

The holiday season can be a very stressful time of year for many people. Between buying presents, preparing food, and dealing with family, getting out unscathed is not an easy task. However, one thing to remember, between doing everything for everyone else, is that your health and well-being are just as important as those around you.

01 - Oct - 2022 Navarro Medical

As Covid19 mandates and rules relax, people are forgetting to be careful, falling into the fallacy that there is no longer a true risk. But Covid is still very much alive and continues to spread, along with dozens of other illnesses like flu, colds and stomach viruses.

01 - Sep - 2022 Navarro Medical

According to the CDC, over 380,000 individuals were hospitalized for flu-related causes in 2020. Fortunately, the annual flu vaccine can oftentimes help reduce symptoms or eliminate the need for medical treatment. Here's what you need to know to decide if the flu shot is right for you.

01 - Aug - 2022 Navarro Medical

For most parents, determining healthy limits regarding screen time usage for their children can be a challenging discussion. Young children often use television and tablets for entertainment and engaging early learning apps. Students use a variety of devices to play games, stay connected with friends and family members, and complete homework assignments. With so many reasons for children to stay tuned in to the screens, how can parents determine when it's time to take a break? Use this guideline to help set and maintain a healthy balance of on and off-screen activities.

01 - Jul - 2022 Navarro Medical

It is legal in the state of Florida to use medical marijuana to treat very specific conditions. But, there are steps to qualifying for these treatments.  

01 - Jun - 2022 Navarro Medical

Looking for fun and adventure in the sunny state of Florida? Lake Wales is located in Central Florida and brings history to life with a vintage old-world charm the whole family will love. Whether you are a visitor or a resident, use this list of activities as a guide to make the most of your time spent in the Lake Wales area.

01 - May - 2022 Navarro Medical

Chronic pain does not have to keep you back from staying active, working towards your health goals, or simply enjoying life. These 7 noninvasive treatment options will help you reduce swelling and discomfort while improving your body's alignment for better control over inflammation.