Blog

01 - Nov - 2021 Navarro Medical

The holiday season is here and that means busy schedules packed with gift buying, travel planning, house decorating, and, of course, quality family time! Unfortunately, it can be easy to fall out of your daily exercise routine and increase your food intake through holiday meals and decadent desserts. Thankfully, these seven forms of exercise make it easier to stay flexible with your time while working out and make memories to cherish for a lifetime. 

01 - Oct - 2021 Navarro Medical

Monitoring your health data can challenge you to stay on the right path to a healthier lifestyle. Wearing a SmartWatch is one of the easiest ways to collect and analyze the results of your efforts, compare your activity performances to visible detect improvements, and share the good news of your hard work with your physician. Ready to strap into a new you? Discover seven powerful health benefits you can receive simply by wearing the SmartWatch of choice to see why doctors are becoming big fans of these tiny devices.

01 - Sep - 2021 Navarro Medical

The pandemic has reinforced the essential role of taking preventative measures to avoid getting sick, which includes being proactive with home health monitoring. Such data can catch early signs of illness and help your physician have a clearer picture of possible underlying conditions. As a result, your doctor can form an effective treatment plan or the next step for a more accurate diagnosis. Ready to get started with your health monitoring at home? Here are five devices everyone should use from time to time and particularly when experiencing symptoms to keep track of their vitals and help their physicians provide a proper diagnosis.

01 - Aug - 2021 Navarro Medical

Your chronic inflammation may be taking a greater toll on your health than you realized. Inflammation can cause such obvious symptoms as aches, pains, and tightness. These symptoms are often relieved with over-the-counter medications, stretching exercises, regular deep tissue massage appointments, and other trusted natural remedies. But, without a proper diagnosis and treatment plan, there could be more harmful effects emerging.

01 - Jul - 2021 Navarro Medical

The mask mandates have dropped all over the country thanks to the success of the COVID-19 vaccinations. Now, the question becomes should we continue to wear masks in public spaces after getting vaccinated when it is no longer required? Although there are a lot of differing opinions on this subject, here are a few facts to keep in mind before deciding what’s right for you and your family.

01 - Jun - 2021 Navarro Medical

We all get busy and forget to schedule our wellness visits. But, here are 7 reasons you should not skip your annual visits with your primary care physician. Print them out to place beside your wall calendar or write them as a reminder in you phone calendar to be sure you are taking the best care of yourself possible.

01 - May - 2021 Navarro Medical

Are you wondering if you should seek medical attention for a new or persistent symptom? You have likely been taught to ignore certain medical concerns that often go away on their own like occasional muscle cramps after a long run. However, these seven warning signs could be indicating something more serious is going on.

01 - Apr - 2021 Navarro Medical

Vaccines are Considered Safe and Recommended by Leading Health Officials Severe Side Effects are Rar

01 - Mar - 2021 Navarro Medical

Find out why physicians are encouraging patients to get the COVID-19 vaccine. As Florida enters phase 3 in the vaccination process, you may be wondering if you should be next in line. From safety concerns to how to sign up, we’ll give you the answers you need.

01 - Feb - 2021 Navarro Medical

Does your physician offer osteopathic manipulation therapy? If so, you may be wondering about the advantages of this service and how it relates to your chiropractic care. This guide can help you decide which of these services is best for your musculoskeletal manipulation needs.